Sep 8, 2021 | Curiosities, Increasing immunity, Blog
Many times when shopping at the pharmacy you have probably wondered what vitamin D3 to buy? In tablets? Or maybe in capsules or in drops? Which is better? Which one is better absorbed? Of course, we cannot rely on advertising, because each producer convinces us that...
Jun 18, 2021 | Curiosities, Blog
Calcium – role in the body The content of calcium in the body is about 1000 g. It is the basic building element of the skeleton. Almost 99% of it occurs in bones bound as apatite. However, the remaining 1% (or about 10 g) is present as ionized form in the...
Jun 18, 2021 | Curiosities, Blog
What is Osteomalacia? Osteomalacia is the adult equivalent of rickets. Osteomalacia is a metabolic disease of the bones in which the bones are insufficiently saturated with calcium, making them insufficiently strong and prone to bending under load, leading to abnormal...
Jun 14, 2021 | Curiosities, Increasing immunity, Blog
In our cycle about a healthy lifestyle, we have already described the advantages of walking (read more here). Regular walks can have a positive effect on your health and your well-being, but you can achieve even more benefits by walking with poles! More and more...
Jun 10, 2021 | Curiosities, Blog
What is kidney stone disease? Nephrolithiasis, also known as urolithiasis, is a disease in which the kidney or the urinary tract (calyxes, pelvis and ureter) contain deposits, resulting from the precipitation of chemicals in the urine, when their concentration exceeds...
May 13, 2021 | Curiosities, Increasing immunity, Blog
Are you bored with exercises on the mat? You don’t have the right home gym equipment and you can’t go to the gym? Dancing can be a great alternative to classic exercises. Dancing is an activity that has accompanied people since the dawn of time and is an...
